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Hello there! Thank you for visiting my practice and I hope you’re enjoying learning a bit, here. I am a Londonderry native, an Army Veteran, and have been a small business owner in New Hampshire, since 2009. I love seeing the light in people’s eyes when they are valued, honored, and seen.

I’m a very proud single-dad to my two boys, ages 7 and 8. When we aren’t around town, we are either at the beach or somewhere in the White Mountains.

My quest for truth led me around the globe and into the tuition of many brilliant teachers, mentors, and experiences before I ultimately re-settled in New Hampshire. That was when my greatest lessons began.

I rose above a lot in my life and thought I was doing pretty well until I got really, really sick, in my 30’s. Conventional approaches to healing and medicine only left me feeling confused and more sick. In order to heal, I went very deep into the core of my being. There, in my heart, I established clarity, peace, and space for healing and deeper connection. I found it so nice in here, that I decided to stay. Home, truly is, where the heart is.

You have peace, wellness, intelligence and power, within. If you are interested in a quantum shift of your being, if you want to return home to yourself, and if you’re looking for an activity that engages your mind as well as your body, I want to meet you!

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  • Movement-based Healing Medium
  • Bachelor of Arts, Psychology – SNHU
  • Qigong Healing Movement – Beijing, China
  • Black Belt, 6th Degree – Israeli Jiu Jitsu
  • Yoga Teacher (250 hours) – Nasik, India
  • Black Belt, 3rd Degree – Koryu Uchinadi Kenpo Jutsu
  • KAPAP Krav Maga Instructor Level 4 – Avi Nardia
  • Black Belt, 5th Degree – Goju Ryu Karatedo
  • Black Belt, 5th Degree – Shorin Ryu Karatedo
  • Brown Belt – Brazilian Jiu Jitsu, Avi Nardia
  • Sergeant, U.S. Army
  • 1st in Class – 7th Army NCO Academy

Selected Posts by Ken

Blog / Video

Your Core

Think of your “core” not only as your abs, or the section of your…

July 16, 2022