Karate | Londonderry
Our Traditional Karate classes combine the best of three styles of karate: Goju Ryu, Shorin Ryu, and Koryu Uchinadi.
You will enjoy the immense stress relieving effects of studying the form and function of karate.
When you join our karate program in Londonderry, NH you will learn traditional patterns called kata. In addition to being great exercise, kata is a form of moving meditation that shares its origins with tai chi. Our karate classes also include interactive two-person practices that increase your strength, balance, sensitivity, and self defense skills.
Our classes have multiple instructors with over 35 years of experience to guide you along your martial arts journey.
For those interested in sparring, we also have weekly light contact sparring sessions available.