Your Core
Think of your “core” not only as your abs, or the section of your body between shoulders and…
by Ken Akiyama July 16, 2022
Ken AkiyamaInstagram: @ken_akiyama TikTok: @the_kensei
Think of your “core” not only as your abs, or the section of your body between shoulders and…
by Ken Akiyama July 16, 2022
You can make it as complicated or as simple as you like. I like simplicity. A lot of…
by Ken Akiyama July 1, 2022
By Coach Jeff Burger This is often misunderstood so it’s misused and over used.
by Ken Akiyama February 20, 2022
Awareness is a key subject in budo. In order to gain skill in martial arts, you must first…
by Ken Akiyama February 12, 2022
I started training (well that was not what I was thinking at the time) five (5) years ago…
by Ken Akiyama February 2, 2022
Stress, anxiety, anger, fear, are all emotions of the ego that lower our situational awareness. Many teachers promote…
by Ken Akiyama February 2, 2022