Blog Exorcise This movement is scary as hell to me. The barnacles and algae are actual hazards but what makes… August 4, 2022
Blog Grounding to Earth I don’t feel quite right when I’m not immersed in nature. And when ‘I am’ immersed in nature,… August 4, 2022
Blog Learn to Create, Rather than Destroy Learn to create, rather than destroy. Avoid rather than check; Check rather than hurt; Hurt rather than maim;… July 18, 2022
Blog Fighting is the Problem, Not the Solution People often pursue martial arts and self defense training with the assumption that the objective is to do… July 17, 2022
Video Therapeutic Jiu Jitsu Not everything has to be about competition and fighting. For me, Jiu Jitsu is about having fun and… July 16, 2022
Blog / Video Your Core Think of your “core” not only as your abs, or the section of your body between shoulders and… July 16, 2022