I Feel Ten Years Younger
I own and operate my own business with my wife and two sons which is obviously a handful.…
July 2, 2022
I own and operate my own business with my wife and two sons which is obviously a handful.…
July 2, 2022
You can make it as complicated or as simple as you like. I like simplicity. A lot of…
July 1, 2022
When I first started training with Sensei Ken at the age of 10, I was an overweight, underconfident…
March 2, 2022
By Coach Jeff Burger This is often misunderstood so it’s misused and over used.
February 20, 2022
Awareness is a key subject in budo. In order to gain skill in martial arts, you must first…
February 12, 2022
I started training (well that was not what I was thinking at the time) five (5) years ago…
February 2, 2022